Sometimes we get afraid of pain but it's a calling for us to do something! When the suffering is mental/emotional, it's a calling for us return to the One. This powerful episode is filled with gems of wisdom, as Bhai Baljit Singh & Bhai Jagmeet Singh discuss how by taking strength from Gurbani and the Shaheeds, what practical steps we can take when we feel defeated. There's an abundance of gifts in our life, and by opening our eyes to them, we can transform our mindset to gratitude and appreciation for the One who is the giver; if we live in this praise of the One, we can be on top of the world! 🎧 https://japjisahibpodcast.captivate.fm 🎧 https://on.soundcloud.com/56SnZjpHFJWb7DHc8 Topics: 00:00:00 - Coming up 00:01:30 - Introduction 00:02:04 - Abundance Mindset - Bohata Karam Likhia Na Jaae 00:05:03 - Shadow self vs Higher self 00:06:49 - [POWERFUL] What to do when you fall down 00:18:18 - The One gives and desires nothing in return - Vadda Data Til Na Tamaae 00:19:45 - Shadow Self vs Higher Self - Duality 00:24:00 - Should have stayed innocent 00:25:43 - We are asleep to such an extent 00:27:20 - Not giving up! - Kete Mangeh Jodh Apar 00:28:55 - You're not alone - Ketia Ganat Nehee Veechaar 00:30:43 - Serving and strengthening the Khalsa to serve the world 00:33:46 - So many wasting away - Kete Khap Tutte Vekaar 00:34:39 - Bhai Mati Das, Bhai Sati Das & Bhai Dayala Ji remaining sweet 00:38:59 - Living without appreciation - Kete Lai Lai Mukar Paahi 00:42:13 - Don't just keep consuming unconsciously - Kete Moorakh Khaahee Khaahi 00:44:37 - A calling to return home - Ketia Dookh Bookh Sad Maar 00:49:44 - Even this is Your gift - Eh Bhi Daat Teree Daataar 00:55:10 - Liberation comes from... - Band Khalasee Bhanai Hoe 00:57:17 - No one else has a say in this - Hor Aakh Na Sakai Koe 00:57:36 - Proper fools! - Je Ko Khaaek Aakhan Paae 00:58:07 - Those fools know - Ohu Janai Jetia Muhi Khaahi 01:00:16 - We can't alter the system - Aape Janai Aape De 01:00:46 - Very few - Akheh Si Bhi Ke-ee Ke 01:02:56 - Those who are blessed - Jis Nu Bakhsheh Sift Salaah 01:03:57 - You're a king! - Nanak Paatshaahi Paatshah 01:05:37 - If you truly want to change something inside you, do this 01:07:34 - Journey of compassion 01:09:04 - Closing #Spirituality #MentalHealth #Gratitude