Amrit Vela is also called the Chautha Pehar (fourth section of the night) in Punjabi. The fourth section of the night is between 3:00 AM and 6:00 AM in the morning. It doesn't mean that you can't get up before that. If somebody wants to rise between 12:00 AM and 3:00 AM that's fine as well. But three to six is a common time that people choose. Amrit Vela is very important because the possibility of connecting at Amrit Vela is a lot greater and higher than it is when the whole rat race of life starts.